Other · Nutrition facts

Lammfiletspiess

138 kcal per 100 g, with 23 g protein, 1.2 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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LammfiletspiessNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
23 g
Protein
65% of calories
1.2 g
Carbs
3% of calories
5 g
Fat
32% of calories
Macro split
Protein 65%Carbs 3%Fat 32%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.9g10% DV
Sodium551mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2821400002528 · Data last verified:

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2821400002528

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Common questions

How many calories are in Lammfiletspiess?

Lammfiletspiess by Deluxe has 138 kcal per 100 g.

How much protein is in Lammfiletspiess?

Lammfiletspiess contains 23 g of protein per 100 g.

Is Lammfiletspiess a good source of protein?

Yes — 23 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Lammfiletspiess keto-friendly?

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lammfiletspiess high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Lammfiletspiess have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Lammfiletspiess is 100 calories?

About 72 g of Lammfiletspiess equals 100 kcal.

Is Lammfiletspiess high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5 g fat (1.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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