Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2827346002806 · Data last verified:
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Common questions
How many calories are in Rinder Rumpsteak?
Rinder Rumpsteak by Grill Meister has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.
How much protein is in Rinder Rumpsteak?
Rinder Rumpsteak contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Rinder Rumpsteak a good source of protein?
Yes — 20 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Rinder Rumpsteak keto-friendly?
With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rinder Rumpsteak low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Rinder Rumpsteak have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Rinder Rumpsteak is 100 calories?
About 71 g of Rinder Rumpsteak equals 100 kcal.
Is Rinder Rumpsteak high in sugar or fat?
Per 100 g it has 0.3 g sugar and 5.9 g fat (2.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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