Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2836900003937 · Data last verified:
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Common questions
How many calories are in Szybka Krucha?
Szybka Krucha by Pikok Od Krajana Lidl has 145 kcal per 100 g.
How much protein is in Szybka Krucha?
Szybka Krucha contains 21 g of protein per 100 g.
Is Szybka Krucha a good source of protein?
Yes — 21 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Szybka Krucha keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Szybka Krucha low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Szybka Krucha have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.
How much Szybka Krucha is 100 calories?
About 69 g of Szybka Krucha equals 100 kcal.
Is Szybka Krucha high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.5 g fat (2.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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