Other · Nutrition facts

Rumpsteak De Bœuf

127 kcal per 100 g, with 19 g protein, 1.5 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rumpsteak De BœufNutri-Score BCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
60% of calories
1.5 g
Carbs
5% of calories
5 g
Fat
35% of calories
Macro split
Protein 60%Carbs 5%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2820930001681 · Data last verified:

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Barcode

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2820930001681

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Common questions

How many calories are in Rumpsteak De Bœuf?

Rumpsteak De Bœuf has 127 kcal per 100 g.

How much protein is in Rumpsteak De Bœuf?

Rumpsteak De Bœuf contains 19 g of protein per 100 g.

Is Rumpsteak De Bœuf a good source of protein?

Yes — 19 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Rumpsteak De Bœuf keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rumpsteak De Bœuf high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Rumpsteak De Bœuf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Rumpsteak De Bœuf is 100 calories?

About 79 g of Rumpsteak De Bœuf equals 100 kcal.

Is Rumpsteak De Bœuf high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (0 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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