Dairy & Eggs · Nutrition facts

Queso Crema

293 kcal per 100 g, with 5 g protein, 5.3 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calcium rich
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Queso CremaNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
5 g
Protein
7% of calories
5.3 g
Carbs
7% of calories
28 g
Fat
86% of calories
Macro split
Protein 7%Carbs 7%Fat 86%

Nutrition facts

per 100 g
Sugar5g
Saturated fat18.7g94% DV
Sodium350mg15% DV
Calcium200mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020550238 · Data last verified:

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7501020550238

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Common questions

How many calories are in Queso Crema?

Queso Crema by Fiorelo has 293 kcal per 100 g. One serving (30 g) is about 88 kcal.

How much protein is in Queso Crema?

Queso Crema contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.

Is Queso Crema high in saturated fat?

It has 18.7 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Why does Queso Crema have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.7 g). Overall that places it in band D.

How much Queso Crema is 100 calories?

About 34 g of Queso Crema equals 100 kcal.

Is Queso Crema a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Queso Crema high in sugar or fat?

Per 100 g it has 5 g sugar and 28 g fat (18.7 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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