Queso Manchego La Villita

Queso Manchego La Villita by La Villita has 321 kcal per 100 g. One serving (17 g) is about 56 kcal.

Queso Manchego La Villita contains 9.8 g of protein per 100 g — about 1.7 g per 17 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 1027.7 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.9 g), sodium (1027.7 mg); points in favor come from protein (9.8 g). Overall that places it in band E.

About 31 g of Queso Manchego La Villita equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.2 g sugar and 27.2 g fat (13.9 g saturated). Fat provides 77% of its calories, so portion size matters most here.