Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412971116072 · Data last verified:
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Common questions
How many calories are in Pur Natur Biologische Yoghurt?
Pur Natur Biologische Yoghurt by Pur natur has 72 kcal per 100 g.
How much protein is in Pur Natur Biologische Yoghurt?
Pur Natur Biologische Yoghurt contains 4.3 g of protein per 100 g.
Is Pur Natur Biologische Yoghurt low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pur Natur Biologische Yoghurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pur Natur Biologische Yoghurt is 100 calories?
About 139 g of Pur Natur Biologische Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pur Natur Biologische Yoghurt a good source of calcium?
It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Pur Natur Biologische Yoghurt high in sugar or fat?
Per 100 g it has 5.1 g sugar and 3.8 g fat (2.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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