Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414661000456 · Data last verified:
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Common questions
How many calories are in Lait Bio Entier?
Lait Bio Entier by Laiterie des Ardennes has 67 kcal per 100 g.
How much protein is in Lait Bio Entier?
Lait Bio Entier contains 3.5 g of protein per 100 g.
Is Lait Bio Entier keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait Bio Entier low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait Bio Entier have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lait Bio Entier is 100 calories?
About 149 g of Lait Bio Entier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Bio Entier a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Lait Bio Entier high in sugar or fat?
Per 100 g it has 4.9 g sugar and 3.7 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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