Purée De Brocolis Cuisinée

Purée De Brocolis Cuisinée by Auchan has 34 kcal per 100 g. One serving (200 g) is about 68 kcal.

Purée De Brocolis Cuisinée contains 1.8 g of protein per 100 g — about 3.6 g per 200 g serving.

With 2.5 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 294 g of Purée De Brocolis Cuisinée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

It is a good source: 101.8 mg per 100 g, about 113% of the daily value. A 200 g portion covers roughly 226%.

Per 100 g it has 2 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.