Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0665553217239 · Data last verified:
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Common questions
How many calories are in Protein Powder?
Protein Powder has 381 kcal per 100 g.
How much protein is in Protein Powder?
Protein Powder contains 24.2 g of protein per 100 g.
Is Protein Powder a good source of protein?
Yes — 24.2 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Protein Powder high in sugar?
Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Why does Protein Powder have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (24.2 g); points in favor come from protein (24.2 g). Overall that places it in band C.
How much Protein Powder is 100 calories?
About 26 g of Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Powder high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Protein Powder a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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