Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860012717866 · Data last verified:
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Common questions
How many calories are in Protein Oatmeal Apple Cinnamon?
Protein Oatmeal Apple Cinnamon by Dawnbreaker has 371 kcal per 100 g. One serving (62 g) is about 230 kcal.
How much protein is in Protein Oatmeal Apple Cinnamon?
Protein Oatmeal Apple Cinnamon contains 25.8 g of protein per 100 g — about 16 g per 62 g serving.
Is Protein Oatmeal Apple Cinnamon a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Protein Oatmeal Apple Cinnamon a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Protein Oatmeal Apple Cinnamon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (9.7 g), protein (25.8 g). Overall that places it in band A.
How much Protein Oatmeal Apple Cinnamon is 100 calories?
About 27 g of Protein Oatmeal Apple Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Oatmeal Apple Cinnamon high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Protein Oatmeal Apple Cinnamon a good source of potassium?
It is a moderate source: 371 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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