Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680597142 · Data last verified:
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Common questions
How many calories are in Pois Festini?
Pois Festini by Bonduelle has 75 kcal per 100 g. One serving (140 g) is about 105 kcal.
How much protein is in Pois Festini?
Pois Festini contains 4 g of protein per 100 g — about 5.6 g per 140 g serving.
Is Pois Festini low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.
Is Pois Festini low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Pois Festini a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pois Festini have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much Pois Festini is 100 calories?
About 133 g of Pois Festini equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pois Festini high in sugar or fat?
Per 100 g it has 1.3 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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