Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680702935 · Data last verified:
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Common questions
How many calories are in Mais Fiesta?
Mais Fiesta by Bonduelle has 77 kcal per 100 g. One serving (130 g) is about 100 kcal.
How much protein is in Mais Fiesta?
Mais Fiesta contains 3.2 g of protein per 100 g — about 4.2 g per 130 g serving.
Is Mais Fiesta low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Mais Fiesta a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Mais Fiesta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Mais Fiesta is 100 calories?
About 130 g of Mais Fiesta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mais Fiesta high in sugar or fat?
Per 100 g it has 5.3 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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