Vegetables · Nutrition facts

Bonduelle Mais E Piselli

81 kcal per 100 g, with 4.1 g protein, 9.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High fiber
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Bonduelle Mais E PiselliNutri-Score ACompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
4.1 g
Protein
23% of calories
9.7 g
Carbs
55% of calories
1.7 g
Fat
22% of calories
Macro split
Protein 23%Carbs 55%Fat 22%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar4.8g
Saturated fat0.3g2% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681144741 · Data last verified:

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Barcode

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3083681144741

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Common questions

How many calories are in Bonduelle Mais E Piselli?

Bonduelle Mais E Piselli by Bonduelle has 81 kcal per 100 g.

How much protein is in Bonduelle Mais E Piselli?

Bonduelle Mais E Piselli contains 4.1 g of protein per 100 g.

Is Bonduelle Mais E Piselli a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Bonduelle Mais E Piselli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.

How much Bonduelle Mais E Piselli is 100 calories?

About 123 g of Bonduelle Mais E Piselli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bonduelle Mais E Piselli high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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