Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393114915 · Data last verified:
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Common questions
How many calories are in Céréales & Legumes Secs?
Céréales & Legumes Secs by Saint Eloi has 105 kcal per 100 g.
How much protein is in Céréales & Legumes Secs?
Céréales & Legumes Secs contains 18 g of protein per 100 g.
Is Céréales & Legumes Secs a good source of protein?
Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Céréales & Legumes Secs low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Céréales & Legumes Secs a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Céréales & Legumes Secs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g), protein (18 g). Overall that places it in band A.
How much Céréales & Legumes Secs is 100 calories?
About 95 g of Céréales & Legumes Secs equals 100 kcal.
Is Céréales & Legumes Secs high in sugar or fat?
Per 100 g it has 3.1 g sugar and 5.7 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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