Other · Nutrition facts

Poelée De Riz Noir Épeautre Et Légumes 600g

112 kcal per 100 g, with 4.2 g protein, 15 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High fiberVitamin C
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Poelée De Riz Noir Épeautre Et Légumes 600gNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
4.2 g
Protein
16% of calories
15 g
Carbs
58% of calories
2.9 g
Fat
26% of calories
Macro split
Protein 16%Carbs 58%Fat 26%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.1g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium228mg10% DV
Potassium229.4mg5% DV
Calcium21mg2% DV
Iron1.6mg9% DV
Vitamin C24.2mg27% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228197788 · Data last verified:

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3256228197788

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Common questions

How many calories are in Poelée De Riz Noir Épeautre Et Légumes 600g?

Poelée De Riz Noir Épeautre Et Légumes 600g by U, U Bio has 112 kcal per 100 g.

How much protein is in Poelée De Riz Noir Épeautre Et Légumes 600g?

Poelée De Riz Noir Épeautre Et Légumes 600g contains 4.2 g of protein per 100 g.

Is Poelée De Riz Noir Épeautre Et Légumes 600g low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Poelée De Riz Noir Épeautre Et Légumes 600g a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Poelée De Riz Noir Épeautre Et Légumes 600g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Poelée De Riz Noir Épeautre Et Légumes 600g is 100 calories?

About 89 g of Poelée De Riz Noir Épeautre Et Légumes 600g equals 100 kcal.

Is Poelée De Riz Noir Épeautre Et Légumes 600g a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Poelée De Riz Noir Épeautre Et Légumes 600g a good source of vitamin C?

It is a good source: 24.2 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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