Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228447418 · Data last verified:
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Common questions
How many calories are in Pois Chiches - Bocal 215g?
Pois Chiches - Bocal 215g by U, U Bio has 116 kcal per 100 g.
How much protein is in Pois Chiches - Bocal 215g?
Pois Chiches - Bocal 215g contains 6.3 g of protein per 100 g.
Is Pois Chiches - Bocal 215g low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Pois Chiches - Bocal 215g a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Pois Chiches - Bocal 215g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g). Overall that places it in band A.
How much Pois Chiches - Bocal 215g is 100 calories?
About 86 g of Pois Chiches - Bocal 215g equals 100 kcal.
Is Pois Chiches - Bocal 215g high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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