Other · Nutrition facts

Plain Naans

262 kcal per 100 g, with 7.3 g protein, 48.3 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 0.5 naan (60 g)
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Plain NaansNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
7.3 g
Protein
12% of calories
48.3 g
Carbs
76% of calories
3.5 g
Fat
12% of calories
Macro split
Protein 12%Carbs 76%Fat 12%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar3.3g
Saturated fat0.7g3% DV
Sodium533.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057967341559 · Data last verified:

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5057967341559

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Common questions

How many calories are in Plain Naans?

Plain Naans by Tesco has 262 kcal per 100 g. One serving (60 g) is about 157 kcal.

How much protein is in Plain Naans?

Plain Naans contains 7.3 g of protein per 100 g — about 4.4 g per 60 g serving.

Is Plain Naans high in carbs?

Yes — carbohydrates provide 76% of its calories (48.3 g per 100 g, of which 3.3 g is sugar). It also delivers 3.7 g of fiber.

Is Plain Naans high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Is Plain Naans a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Plain Naans have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Plain Naans is 100 calories?

About 38 g of Plain Naans equals 100 kcal.

Is Plain Naans high in sugar or fat?

Per 100 g it has 3.3 g sugar and 3.5 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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