Meat · Nutrition facts

Шунка От Свински Бут Нарязана

86 kcal per 100 g, with 14 g protein, 2.2 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Шунка От Свински Бут НарязанаNutri-Score CCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
14 g
Protein
65% of calories
2.2 g
Carbs
10% of calories
2.3 g
Fat
25% of calories
Macro split
Protein 65%Carbs 10%Fat 25%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat1g5% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20962265 · Data last verified:

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Common questions

How many calories are in Шунка От Свински Бут Нарязана?

Шунка От Свински Бут Нарязана by PIKOK has 86 kcal per 100 g.

How much protein is in Шунка От Свински Бут Нарязана?

Шунка От Свински Бут Нарязана contains 14 g of protein per 100 g.

Is Шунка От Свински Бут Нарязана a good source of protein?

Yes — 14 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Шунка От Свински Бут Нарязана keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Шунка От Свински Бут Нарязана high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Шунка От Свински Бут Нарязана have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Шунка От Свински Бут Нарязана is 100 calories?

About 116 g of Шунка От Свински Бут Нарязана equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Шунка От Свински Бут Нарязана high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2.3 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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