Meat · Nutrition facts

Marinated Chicken Breast Steaks - Mango, Ginger & Kaffir Lime

116 kcal per 100 g, with 21.2 g protein, 4.3 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 125g
High proteinLow carb
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Marinated Chicken Breast Steaks - Mango, Ginger & Kaffir LimeNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
21.2 g
Protein
73% of calories
4.3 g
Carbs
15% of calories
1.6 g
Fat
12% of calories
Macro split
Protein 73%Carbs 15%Fat 12%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat0.5g2% DV
Sodium657mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2105679008390 · Data last verified:

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2105679008390

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Common questions

How many calories are in Marinated Chicken Breast Steaks - Mango, Ginger & Kaffir Lime?

Marinated Chicken Breast Steaks - Mango, Ginger & Kaffir Lime by Aldi has 116 kcal per 100 g. One serving (125 g) is about 145 kcal.

How much protein is in Marinated Chicken Breast Steaks - Mango, Ginger & Kaffir Lime?

Marinated Chicken Breast Steaks - Mango, Ginger & Kaffir Lime contains 21.2 g of protein per 100 g — about 26.5 g per 125 g serving.

Is Marinated Chicken Breast Steaks - Mango, Ginger & Kaffir Lime a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Marinated Chicken Breast Steaks - Mango, Ginger & Kaffir Lime keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Marinated Chicken Breast Steaks - Mango, Ginger & Kaffir Lime high in sodium?

Yes — 657 mg of sodium per 100 g, about 29% of the daily value.

Why does Marinated Chicken Breast Steaks - Mango, Ginger & Kaffir Lime have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (657 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

How much Marinated Chicken Breast Steaks - Mango, Ginger & Kaffir Lime is 100 calories?

About 86 g of Marinated Chicken Breast Steaks - Mango, Ginger & Kaffir Lime equals 100 kcal.

Is Marinated Chicken Breast Steaks - Mango, Ginger & Kaffir Lime high in sugar or fat?

Per 100 g it has 3.3 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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