Snacks · Nutrition facts

Pasteis De Nata

227 kcal per 100 g, with 4.9 g protein, 29.5 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 60 g
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Pasteis De NataNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
4.9 g
Protein
9% of calories
29.5 g
Carbs
53% of calories
9.6 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar14.5g
Saturated fat4.2g21% DV
Cholesterol62.7mg21% DV
Sodium160mg7% DV
Potassium134.5mg3% DV
Calcium58.1mg4% DV
Iron0.6mg3% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160728800 · Data last verified:

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3270160728800

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Common questions

How many calories are in Pasteis De Nata?

Pasteis De Nata by Picard has 227 kcal per 100 g. One serving (60 g) is about 136 kcal.

How much protein is in Pasteis De Nata?

Pasteis De Nata contains 4.9 g of protein per 100 g — about 2.9 g per 60 g serving.

Why does Pasteis De Nata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g), saturated fat (4.2 g). Overall that places it in band C.

How much Pasteis De Nata is 100 calories?

About 44 g of Pasteis De Nata equals 100 kcal.

Is Pasteis De Nata high in cholesterol?

It contains 62.7 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Is Pasteis De Nata high in sugar or fat?

Per 100 g it has 14.5 g sugar and 9.6 g fat (4.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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