Snacks · Nutrition facts

4 Pastéis De Nata

233 kcal per 100 g, with 5.6 g protein, 30 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 60 g
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4 Pastéis De NataNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
5.6 g
Protein
10% of calories
30 g
Carbs
52% of calories
9.9 g
Fat
38% of calories
Macro split
Protein 10%Carbs 52%Fat 38%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar16g
Saturated fat6.6g33% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160822553 · Data last verified:

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3270160822553

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Common questions

How many calories are in 4 Pastéis De Nata?

4 Pastéis De Nata by Picard has 233 kcal per 100 g. One serving (60 g) is about 140 kcal.

How much protein is in 4 Pastéis De Nata?

4 Pastéis De Nata contains 5.6 g of protein per 100 g — about 3.4 g per 60 g serving.

Is 4 Pastéis De Nata high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 53% of its carbohydrates.

Is 4 Pastéis De Nata high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does 4 Pastéis De Nata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (6.6 g). Overall that places it in band C.

How much 4 Pastéis De Nata is 100 calories?

About 43 g of 4 Pastéis De Nata equals 100 kcal.

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