Snacks · Nutrition facts

Blinis

268 kcal per 100 g, with 6.4 g protein, 31 g carbs and 13 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
BlinisNutri-Score CCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
6.4 g
Protein
10% of calories
31 g
Carbs
47% of calories
13 g
Fat
43% of calories
Macro split
Protein 10%Carbs 47%Fat 43%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.7g
Saturated fat7g35% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160823000 · Data last verified:

Compare Blinis with another food

Barcode

scan it with any barcode app

3270160823000

Dietly — AI Calorie Counter

Log Blinis in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Blinis?

Blinis has 268 kcal per 100 g.

How much protein is in Blinis?

Blinis contains 6.4 g of protein per 100 g.

Is Blinis low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is Blinis high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Blinis high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Blinis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (480 mg). Overall that places it in band C.

How much Blinis is 100 calories?

About 37 g of Blinis equals 100 kcal.

Is Blinis high in sugar or fat?

Per 100 g it has 1.7 g sugar and 13 g fat (7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API