Other · Nutrition facts

Panés Gourmands Recette Libanaise

243 kcal per 100 g, with 9.1 g protein, 23 g carbs and 12 g fat. Full micronutrients and serving info below.

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Panés Gourmands Recette LibanaiseNutri-Score BCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
9.1 g
Protein
15% of calories
23 g
Carbs
39% of calories
12 g
Fat
46% of calories
Macro split
Protein 15%Carbs 39%Fat 46%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.9g
Saturated fat3.3g16% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706579842 · Data last verified:

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3564706579842

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Common questions

How many calories are in Panés Gourmands Recette Libanaise?

Panés Gourmands Recette Libanaise by Marque Repère, NAT&vie has 243 kcal per 100 g.

How much protein is in Panés Gourmands Recette Libanaise?

Panés Gourmands Recette Libanaise contains 9.1 g of protein per 100 g.

Is Panés Gourmands Recette Libanaise low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Panés Gourmands Recette Libanaise a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Panés Gourmands Recette Libanaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (3.5 g), protein (9.1 g). Overall that places it in band B.

How much Panés Gourmands Recette Libanaise is 100 calories?

About 41 g of Panés Gourmands Recette Libanaise equals 100 kcal.

Is Panés Gourmands Recette Libanaise high in sugar or fat?

Per 100 g it has 1.9 g sugar and 12 g fat (3.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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