Other · Nutrition facts

Pain De Mie Complet Jambon Beurre

by Marque Repère, Côté Snack

242 kcal per 100 g, with 10 g protein, 24 g carbs and 11 g fat. Full micronutrients and serving info below.

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Pain De Mie Complet Jambon BeurreNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
24 g
Carbs
41% of calories
11 g
Fat
42% of calories
Macro split
Protein 17%Carbs 41%Fat 42%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar4.2g
Saturated fat5.7g29% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706600195 · Data last verified:

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3564706600195

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Common questions

How many calories are in Pain De Mie Complet Jambon Beurre?

Pain De Mie Complet Jambon Beurre by Marque Repère, Côté Snack has 242 kcal per 100 g.

How much protein is in Pain De Mie Complet Jambon Beurre?

Pain De Mie Complet Jambon Beurre contains 10 g of protein per 100 g.

Is Pain De Mie Complet Jambon Beurre a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain De Mie Complet Jambon Beurre high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Pain De Mie Complet Jambon Beurre high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Pain De Mie Complet Jambon Beurre a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Pain De Mie Complet Jambon Beurre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (640 mg); points in favor come from fiber (3.5 g), protein (10 g). Overall that places it in band C.

How much Pain De Mie Complet Jambon Beurre is 100 calories?

About 41 g of Pain De Mie Complet Jambon Beurre equals 100 kcal.

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