Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706676992 · Data last verified:
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Common questions
How many calories are in Croque 3 Fromages?
Croque 3 Fromages by Marque Repère has 243 kcal per 100 g. One serving (150 g) is about 364 kcal.
How much protein is in Croque 3 Fromages?
Croque 3 Fromages contains 11 g of protein per 100 g — about 16.5 g per 150 g serving.
Is Croque 3 Fromages a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Croque 3 Fromages high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Croque 3 Fromages high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Croque 3 Fromages have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Croque 3 Fromages is 100 calories?
About 41 g of Croque 3 Fromages equals 100 kcal.
Is Croque 3 Fromages high in sugar or fat?
Per 100 g it has 4.3 g sugar and 12 g fat (6.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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