Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2993190001392 · Data last verified:
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Common questions
How many calories are in Pan Rustico?
Pan Rustico has 272 kcal per 100 g.
How much protein is in Pan Rustico?
Pan Rustico contains 8.3 g of protein per 100 g.
Is Pan Rustico high in carbs?
Yes — carbohydrates provide 85% of its calories (56.3 g per 100 g, of which 1.2 g is sugar). It also delivers 2.7 g of fiber.
Is Pan Rustico low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 56.3 g of carbs come from starch and fiber rather than sugar.
Is Pan Rustico high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Pan Rustico have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (8.3 g). Overall that places it in band B.
How much Pan Rustico is 100 calories?
About 37 g of Pan Rustico equals 100 kcal.
Is Pan Rustico high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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