Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2997427004385 · Data last verified:
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Common questions
How many calories are in Broa Avintes?
Broa Avintes has 237 kcal per 100 g.
How much protein is in Broa Avintes?
Broa Avintes contains 5.3 g of protein per 100 g.
Is Broa Avintes high in carbs?
Yes — carbohydrates provide 82% of its calories (45 g per 100 g, of which 8.7 g is sugar). It also delivers 9.3 g of fiber.
Is Broa Avintes a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Broa Avintes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.3 g). Overall that places it in band A.
How much Broa Avintes is 100 calories?
About 42 g of Broa Avintes equals 100 kcal.
Is Broa Avintes high in sugar or fat?
Per 100 g it has 8.7 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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