Other · Nutrition facts

Pain De Mie Nature Sans Sucres Ajoutés

271 kcal per 100 g, with 8.9 g protein, 50 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 18.7 g (1 tranche)
Good proteinPotassium
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Pain De Mie Nature Sans Sucres AjoutésNutri-Score ACompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
8.9 g
Protein
13% of calories
50 g
Carbs
76% of calories
3.2 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium307.7mg7% DV
Calcium28.9mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330001027 · Data last verified:

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3029330001027

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Common questions

How many calories are in Pain De Mie Nature Sans Sucres Ajoutés?

Pain De Mie Nature Sans Sucres Ajoutés by Jacquet has 271 kcal per 100 g. One serving (19 g) is about 51 kcal.

How much protein is in Pain De Mie Nature Sans Sucres Ajoutés?

Pain De Mie Nature Sans Sucres Ajoutés contains 8.9 g of protein per 100 g — about 1.7 g per 19 g serving.

Is Pain De Mie Nature Sans Sucres Ajoutés high in carbs?

Yes — carbohydrates provide 76% of its calories (50 g per 100 g, of which 4.5 g is sugar). It also delivers 3.4 g of fiber.

Is Pain De Mie Nature Sans Sucres Ajoutés a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Pain De Mie Nature Sans Sucres Ajoutés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.4 g), protein (8.9 g). Overall that places it in band A.

How much Pain De Mie Nature Sans Sucres Ajoutés is 100 calories?

About 37 g of Pain De Mie Nature Sans Sucres Ajoutés equals 100 kcal.

Is Pain De Mie Nature Sans Sucres Ajoutés a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pain De Mie Nature Sans Sucres Ajoutés high in sugar or fat?

Per 100 g it has 4.5 g sugar and 3.2 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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