P'tit Yop Au Chocolat

P'tit Yop Au Chocolat by Yop p'tit yop, Yoplait has 82 kcal per 100 g. One serving (180 g) is about 148 kcal.

P'tit Yop Au Chocolat contains 3.9 g of protein per 100 g — about 7 g per 180 g serving.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band B.

About 122 g of P'tit Yop Au Chocolat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 11.6 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.