Beverages · Nutrition facts

Yop Choco-mocha

89 kcal per 100 g, with 3.9 g protein, 13.6 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Yop Choco-mochaNutri-Score CCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
3.9 g
Protein
18% of calories
13.6 g
Carbs
62% of calories
1.9 g
Fat
20% of calories
Macro split
Protein 18%Carbs 62%Fat 20%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar12.4g
Saturated fat1.3g6% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770060814 · Data last verified:

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Barcode

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3329770060814

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Common questions

How many calories are in Yop Choco-mocha?

Yop Choco-mocha by Yoplait has 89 kcal per 100 g.

How much protein is in Yop Choco-mocha?

Yop Choco-mocha contains 3.9 g of protein per 100 g.

Is Yop Choco-mocha low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Yop Choco-mocha have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band C.

How much Yop Choco-mocha is 100 calories?

About 112 g of Yop Choco-mocha equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yop Choco-mocha high in sugar or fat?

Per 100 g it has 12.4 g sugar and 1.9 g fat (1.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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