Snacks · Nutrition facts

Oven & Airfryer Goudse Kaassouflés

355 kcal per 100 g, with 7.7 g protein, 32 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 1 portion (70 g)
Calorie dense
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Oven & Airfryer Goudse KaassouflésNutri-Score DCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
7.7 g
Protein
9% of calories
32 g
Carbs
36% of calories
22 g
Fat
55% of calories
Macro split
Protein 9%Carbs 36%Fat 55%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.4g
Saturated fat10g50% DV
Sodium551mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710861995194 · Data last verified:

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Common questions

How many calories are in Oven & Airfryer Goudse Kaassouflés?

Oven & Airfryer Goudse Kaassouflés by Mora has 355 kcal per 100 g. One serving (70 g) is about 248 kcal.

How much protein is in Oven & Airfryer Goudse Kaassouflés?

Oven & Airfryer Goudse Kaassouflés contains 7.7 g of protein per 100 g — about 5.4 g per 70 g serving.

Is Oven & Airfryer Goudse Kaassouflés low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Is Oven & Airfryer Goudse Kaassouflés high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Oven & Airfryer Goudse Kaassouflés high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Oven & Airfryer Goudse Kaassouflés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (10 g), sodium (551 mg). Overall that places it in band D.

How much Oven & Airfryer Goudse Kaassouflés is 100 calories?

About 28 g of Oven & Airfryer Goudse Kaassouflés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oven & Airfryer Goudse Kaassouflés high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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