Grains · Nutrition facts

Organic Ramen Noodles

400 kcal per 100 g, with 11.7 g protein, 80 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good proteinCalorie dense
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Organic Ramen NoodlesNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
11.7 g
Protein
13% of calories
80 g
Carbs
86% of calories
0.8 g
Fat
1% of calories
Macro split
Protein 13%Carbs 86%Fat 1%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium483.3mg21% DV
Potassium133.3mg3% DV
Calcium16.7mg1% DV
Iron1.1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811670030040 · Data last verified:

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0811670030040

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Common questions

How many calories are in Organic Ramen Noodles?

Organic Ramen Noodles by Ocean's Halo has 400 kcal per 100 g. One serving (60 g) is about 240 kcal.

How much protein is in Organic Ramen Noodles?

Organic Ramen Noodles contains 11.7 g of protein per 100 g — about 7 g per 60 g serving.

Is Organic Ramen Noodles a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Organic Ramen Noodles high in carbs?

Yes — carbohydrates provide 86% of its calories (80 g per 100 g, of which 1.7 g is sugar). It also delivers 3.3 g of fiber.

Is Organic Ramen Noodles low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Organic Ramen Noodles high in sodium?

Yes — 483.3 mg of sodium per 100 g, about 21% of the daily value.

Is Organic Ramen Noodles a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Organic Ramen Noodles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (483.3 mg); points in favor come from fiber (3.3 g), protein (11.7 g). Overall that places it in band B.

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