Organic Halzenut And Cocoa Chickpea Spread

Organic Halzenut And Cocoa Chickpea Spread by Fabalous has 544 kcal per 100 g. One serving (15 g) is about 82 kcal.

Organic Halzenut And Cocoa Chickpea Spread contains 10.1 g of protein per 100 g — about 1.5 g per 15 g serving.

Yes — 10.1 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 66% of its carbohydrates.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (27.7 g), saturated fat (5.3 g); points in favor come from fiber (8.2 g), protein (10.1 g). Overall that places it in band C.