Organic Crunchy Halzenut And Cocoa Chickpea Spread

Organic Crunchy Halzenut And Cocoa Chickpea Spread by Fabalous has 558 kcal per 100 g. One serving (15 g) is about 84 kcal.

Organic Crunchy Halzenut And Cocoa Chickpea Spread contains 11.4 g of protein per 100 g — about 1.7 g per 15 g serving.

Yes — 11.4 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 68% of its carbohydrates.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (24.2 g), saturated fat (5.3 g); points in favor come from fiber (9.5 g), protein (11.4 g). Overall that places it in band C.