Other · Nutrition facts

Organic Chilli & Dill Raw Sauerkraut

by Cultured food

26 kcal per 100 g, with 1.3 g protein, 5.9 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Low calorie
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Organic Chilli & Dill Raw SauerkrautNutri-Score CCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
18% of calories
5.9 g
Carbs
79% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 18%Carbs 79%Fat 3%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.1g
Saturated fat0g0% DV
Sodium576mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5392000096271 · Data last verified:

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5392000096271

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Common questions

How many calories are in Organic Chilli & Dill Raw Sauerkraut?

Organic Chilli & Dill Raw Sauerkraut by Cultured food has 26 kcal per 100 g. One serving (100 g) is about 26 kcal.

How much protein is in Organic Chilli & Dill Raw Sauerkraut?

Organic Chilli & Dill Raw Sauerkraut contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.

Is Organic Chilli & Dill Raw Sauerkraut high in sodium?

Yes — 576 mg of sodium per 100 g, about 25% of the daily value.

Why does Organic Chilli & Dill Raw Sauerkraut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (576 mg). Overall that places it in band C.

How much Organic Chilli & Dill Raw Sauerkraut is 100 calories?

About 385 g of Organic Chilli & Dill Raw Sauerkraut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Chilli & Dill Raw Sauerkraut high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Organic Chilli & Dill Raw Sauerkraut high in sugar or fat?

Per 100 g it has 3.1 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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