Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489333654 · Data last verified:
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Common questions
How many calories are in Obstriegel Waldfrucht?
Obstriegel Waldfrucht by Crownfield, Lidl has 304 kcal per 100 g.
How much protein is in Obstriegel Waldfrucht?
Obstriegel Waldfrucht contains 3.3 g of protein per 100 g.
Is Obstriegel Waldfrucht high in carbs?
Yes — carbohydrates provide 88% of its calories (61.9 g per 100 g, of which 46.2 g is sugar). It also delivers 8.7 g of fiber.
Is Obstriegel Waldfrucht high in sugar?
Yes — 46.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Obstriegel Waldfrucht low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Obstriegel Waldfrucht a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Obstriegel Waldfrucht have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.2 g); points in favor come from fiber (8.7 g). Overall that places it in band C.
How much Obstriegel Waldfrucht is 100 calories?
About 33 g of Obstriegel Waldfrucht equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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