Meat · Nutrition facts

Nuggets

268 kcal per 100 g, with 16 g protein, 13 g carbs and 18 g fat. Full micronutrients and serving info below.

High protein
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NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
23% of calories
13 g
Carbs
19% of calories
18 g
Fat
58% of calories
Macro split
Protein 23%Carbs 19%Fat 58%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat3.7g18% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119585347 · Data last verified:

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5400119585347

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Common questions

How many calories are in Nuggets?

Nuggets by Delhaize has 268 kcal per 100 g.

How much protein is in Nuggets?

Nuggets contains 16 g of protein per 100 g.

Is Nuggets a good source of protein?

Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Why does Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (440 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Nuggets is 100 calories?

About 37 g of Nuggets equals 100 kcal.

Is Nuggets high in sugar or fat?

Per 100 g it has 3 g sugar and 18 g fat (3.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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