Other · Nutrition facts

Nocciole

by Alesto, Lidl

663 kcal per 100 g, with 13 g protein, 18 g carbs and 58 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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NoccioleNutri-Score CCompare
Amount

Showing values for 100 g

663 kcal
Calories
33% of a 2000 kcal day
13 g
Protein
8% of calories
18 g
Carbs
11% of calories
58 g
Fat
81% of calories
Macro split
Protein 8%Carbs 11%Fat 81%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar2.3g
Saturated fat5.2g26% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489347897 · Data last verified:

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4056489347897

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Common questions

How many calories are in Nocciole?

Nocciole by Alesto, Lidl has 663 kcal per 100 g.

How much protein is in Nocciole?

Nocciole contains 13 g of protein per 100 g.

Is Nocciole a good source of protein?

Yes — 13 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Nocciole high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Nocciole low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nocciole a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Nocciole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (663 kcal), saturated fat (5.2 g); points in favor come from fiber (8.6 g), protein (13 g). Overall that places it in band C.

How much Nocciole is 100 calories?

About 15 g of Nocciole equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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