Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126832457 · Data last verified:
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Common questions
How many calories are in Mini Gaufres De Liège Aux Oeufs Frais Chocolat Belge?
Mini Gaufres De Liège Aux Oeufs Frais Chocolat Belge by Lotus has 454 kcal per 100 g. One serving (32 g) is about 148 kcal.
How much protein is in Mini Gaufres De Liège Aux Oeufs Frais Chocolat Belge?
Mini Gaufres De Liège Aux Oeufs Frais Chocolat Belge contains 5.2 g of protein per 100 g — about 1.7 g per 32 g serving.
Is Mini Gaufres De Liège Aux Oeufs Frais Chocolat Belge high in sugar?
Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Mini Gaufres De Liège Aux Oeufs Frais Chocolat Belge high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Mini Gaufres De Liège Aux Oeufs Frais Chocolat Belge have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (30.8 g), saturated fat (12 g). Overall that places it in band E.
How much Mini Gaufres De Liège Aux Oeufs Frais Chocolat Belge is 100 calories?
About 22 g of Mini Gaufres De Liège Aux Oeufs Frais Chocolat Belge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Gaufres De Liège Aux Oeufs Frais Chocolat Belge high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
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Gaufres De Liège Au ChocolatLotus455 kcal · 5.2g proteinWant this data in your app?
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