Snacks · Nutrition facts

Mini Eggs

499 kcal per 100 g, with 3.9 g protein, 73.5 g carbs and 20.4 g fat. Full micronutrients and serving info below.

Serving: 4 mini eggs 4.6 g
Calorie densePotassiumCalcium rich
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Mini EggsNutri-Score ECompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
3.9 g
Protein
3% of calories
73.5 g
Carbs
60% of calories
20.4 g
Fat
37% of calories
Macro split
Protein 3%Carbs 60%Fat 37%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar70.7g
Saturated fat13.1g66% DV
Cholesterol13.9mg5% DV
Sodium40mg2% DV
Potassium466.1mg10% DV
Calcium159.7mg12% DV
Iron2.7mg15% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8593893755000 · Data last verified:

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Common questions

How many calories are in Mini Eggs?

Mini Eggs by Nestlé, Smarties has 499 kcal per 100 g. One serving (5 g) is about 23 kcal.

How much protein is in Mini Eggs?

Mini Eggs contains 3.9 g of protein per 100 g — about 0.2 g per 5 g serving.

Is Mini Eggs high in sugar?

Yes — 70.7 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Mini Eggs high in saturated fat?

It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Mini Eggs low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mini Eggs have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (70.7 g), saturated fat (13.1 g). Overall that places it in band E.

How much Mini Eggs is 100 calories?

About 20 g of Mini Eggs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Eggs high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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