Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8699118044604 · Data last verified:
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Common questions
How many calories are in Xroll Karao?
Xroll Karao by Xroll has 478 kcal per 100 g.
How much protein is in Xroll Karao?
Xroll Karao contains 5.5 g of protein per 100 g.
Is Xroll Karao high in sugar?
Yes — 47.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Xroll Karao high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Xroll Karao a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Xroll Karao have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (47.2 g), saturated fat (9.7 g); points in favor come from fiber (3.5 g). Overall that places it in band E.
How much Xroll Karao is 100 calories?
About 21 g of Xroll Karao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Xroll Karao high in calories?
Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.
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