Meringues-mini

Meringues-mini by Midor, Migros Industrie has 398 kcal per 100 g. One serving (11 g) is about 44 kcal.

Meringues-mini contains 5.4 g of protein per 100 g — about 0.6 g per 11 g serving.

Yes — carbohydrates provide 94% of its calories (94 g per 100 g, of which 94 g is sugar).

Yes — 94 g of sugar per 100 g, roughly 24 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (94 g). Overall that places it in band D.

About 25 g of Meringues-mini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.