Snacks · Nutrition facts

Milk & Cereal Biscuits

387 kcal per 100 g, with 7.7 g protein, 85 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Milk & Cereal BiscuitsNutri-Score BCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
7.7 g
Protein
8% of calories
85 g
Carbs
89% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar6.1g
Saturated fat0.3g2% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210740519 · Data last verified:

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7622210740519

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Common questions

How many calories are in Milk & Cereal Biscuits?

Milk & Cereal Biscuits by Belvita has 387 kcal per 100 g.

How much protein is in Milk & Cereal Biscuits?

Milk & Cereal Biscuits contains 7.7 g of protein per 100 g.

Is Milk & Cereal Biscuits high in carbs?

Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 6.1 g is sugar). It also delivers 2.5 g of fiber.

Why does Milk & Cereal Biscuits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal). Overall that places it in band B.

How much Milk & Cereal Biscuits is 100 calories?

About 26 g of Milk & Cereal Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk & Cereal Biscuits high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Milk & Cereal Biscuits high in sugar or fat?

Per 100 g it has 6.1 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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