Lyophilisé Potato Stew With Beef

Lyophilisé Potato Stew With Beef has 405 kcal per 100 g.

Lyophilisé Potato Stew With Beef contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (5.8 g), sodium (1000 mg); points in favor come from fiber (6.2 g), protein (10 g). Overall that places it in band D.

About 25 g of Lyophilisé Potato Stew With Beef equals 100 kcal. It is energy-dense, so small amounts add up quickly.