Sweets · Nutrition facts

Lemon Cookies

by Superstore

458 kcal per 100 g, with 8.3 g protein, 58.3 g carbs and 29.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Lemon CookiesNutri-Score ECompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
8.3 g
Protein
6% of calories
58.3 g
Carbs
44% of calories
29.2 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Sugar33.3g
Saturated fat10.4g52% DV
Cholesterol41.7mg14% DV
Sodium354.2mg15% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0262230705005 · Data last verified:

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Barcode

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0262230705005

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Common questions

How many calories are in Lemon Cookies?

Lemon Cookies by Superstore has 458 kcal per 100 g.

How much protein is in Lemon Cookies?

Lemon Cookies contains 8.3 g of protein per 100 g.

Is Lemon Cookies high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Lemon Cookies high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Why does Lemon Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (33.3 g), saturated fat (10.4 g); points in favor come from protein (8.3 g). Overall that places it in band E.

How much Lemon Cookies is 100 calories?

About 22 g of Lemon Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lemon Cookies high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

Is Lemon Cookies a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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