Other · Nutrition facts

Leibur Mitmevilja Röstsai

294 kcal per 100 g, with 10 g protein, 42.8 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Leibur Mitmevilja RöstsaiNutri-Score ACompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
14% of calories
42.8 g
Carbs
61% of calories
7.9 g
Fat
25% of calories
Macro split
Protein 14%Carbs 61%Fat 25%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3.5g
Saturated fat1g5% DV
Sodium0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4740078252852 · Data last verified:

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4740078252852

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Common questions

How many calories are in Leibur Mitmevilja Röstsai?

Leibur Mitmevilja Röstsai has 294 kcal per 100 g.

How much protein is in Leibur Mitmevilja Röstsai?

Leibur Mitmevilja Röstsai contains 10 g of protein per 100 g.

Is Leibur Mitmevilja Röstsai a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Leibur Mitmevilja Röstsai low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Leibur Mitmevilja Röstsai a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Leibur Mitmevilja Röstsai have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band A.

How much Leibur Mitmevilja Röstsai is 100 calories?

About 34 g of Leibur Mitmevilja Röstsai equals 100 kcal.

Is Leibur Mitmevilja Röstsai high in sugar or fat?

Per 100 g it has 3.5 g sugar and 7.9 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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