Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4751002125494 · Data last verified:
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Common questions
How many calories are in Roggenbrot Borodinskij?
Roggenbrot Borodinskij by DomArt, Monolith Nord has 308 kcal per 100 g.
How much protein is in Roggenbrot Borodinskij?
Roggenbrot Borodinskij contains 8.9 g of protein per 100 g.
Is Roggenbrot Borodinskij high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Roggenbrot Borodinskij a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Roggenbrot Borodinskij have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.1 g), protein (8.9 g). Overall that places it in band B.
How much Roggenbrot Borodinskij is 100 calories?
About 32 g of Roggenbrot Borodinskij equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roggenbrot Borodinskij a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Roggenbrot Borodinskij high in sugar or fat?
Per 100 g it has 5.3 g sugar and 8.4 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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