Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4750192731720 · Data last verified:
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Common questions
How many calories are in Sēklu Maize?
Sēklu Maize by Zeltene has 286 kcal per 100 g. One serving (36 g) is about 103 kcal.
How much protein is in Sēklu Maize?
Sēklu Maize contains 9.2 g of protein per 100 g — about 3.3 g per 36 g serving.
Is Sēklu Maize a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Sēklu Maize have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g), protein (9.2 g). Overall that places it in band A.
How much Sēklu Maize is 100 calories?
About 35 g of Sēklu Maize equals 100 kcal.
Is Sēklu Maize high in sugar or fat?
Per 100 g it has 5 g sugar and 9.2 g fat (1.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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