Le Petit Quatre-quarts

Le Petit Quatre-quarts by Bonne Maman has 428 kcal per 100 g. One serving (30 g) is about 128 kcal.

Le Petit Quatre-quarts contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (27 g), saturated fat (16 g). Overall that places it in band D.

About 23 g of Le Petit Quatre-quarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

It contains 154 mg of cholesterol per 100 g — 51% of the daily value, which is on the high side.